Stress Buster Juice

SONY DSCIf you are feeling a little under pressure with the January rush now in full swing, this Stress Buster Juice is perfect!  

With celery rich in magnesium known to soothe the nervous system, lettuce for its sedative properties, potassium rich cucumber and spinach to help lower blood pressure, apple and lemon high in antioxidants and finally ginger to strengthen the immune system, you will be left feeling relaxed and rejuvenated after a glass of Stress Buster Juice.

For more juice and smoothie recipes, simply click onto the “juices” category to the right!


Serves 1

Cooking time 3 minutes (Preparation time 1 minute) 

Ingredients

  • 1 apple
  • 1 cup lettuce
  • 1 cup spinach
  • 3 inches cucumber
  • 1 stalk of celery
  • 1 inch ginger
  • 1/4 lemon

Method

  1. Simply place all the ingredients into the juicer.SONY DSC
  2. Pour into a glass and add a few ice cubes.

SONY DSCEnjoy Xx

 

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