Tag Archives: glutenfree

Stress Buster Juice

Posted on January 22, 2015 by sheddingthewheat

If you are feeling a little under pressure with the January rush now in full swing, this Stress Buster Juice is perfect!

Posted in Juices | Tagged celery, cucumber, dairyfree, ginger, gluten-free, glutenfree, juice, lemon, lettuce, shedding the wheat, smoothie, spinach, vegan, vegetarian | Leave a comment

Blended Blueberry Chia Pudding

Posted on January 21, 2015 by sheddingthewheat

Perfect for those who need quality nourishment to get them through a busy day!

Posted in Breakfast | Tagged almond, banana, blueberry, coconut water, dairyfree, gluten-free, glutenfree, honey, shedding the wheat, smoothie, vegan, vegetarian, vitamix | 2 Comments

Blueberry Chia Pudding

Posted on January 19, 2015 by sheddingthewheat

The perfect breakfast for those who feel the morning rush and need quality nourishment to get them through the day! Simply prepare the night before, pop in the fridge over night and you have a yummy breakfast that will keep you … Continue reading →

Posted in Breakfast | Tagged almonds, blueberry, blueberry chia pudding, chia pudding, chia seeds, coconut milk, dairyfree, energy, gluten-free, glutenfree, honey, shedding the wheat, vegan, vegetarian | Leave a comment

Tropical Smoothie

Posted on January 17, 2015 by sheddingthewheat

A gorgeous Tropical Smoothie that will delight your taste buds. This Tropical Smoothie is a great energy booster which helps regulates blood sugar levels, aids digestive health, boosts the immune system and provides the body with essential electrolytes whilst providing essential hydration.

Posted in Juices | Tagged banana, coconut water, dairy free, energy booster, gluten-free, glutenfree, immune booster, kiwi, mango, smoothie, tropical, vegan, vegetarian | Leave a comment

Kedgeree

Posted on January 15, 2015 by sheddingthewheat

A beautifully light fragant dish with flakes of peppered smoked mackerel, fluffy basmati rice and perfectly soft boiled eggs. Originating in India and believed to be brought back to the UK by British Colonials, it was introduced as a breakfast dish … Continue reading →

Posted in Dinner, Lunch | Tagged basmati rice, butter, cardamon, coriander, cumin, dinner, eggs, fish stock, garlic, gluten-free, glutenfree, health, kedgeree, onion, peas, shedding the wheat, smoked haddock, tumeric | 2 Comments

Warming Meatloaf with Crispy Wedges

Posted on January 13, 2015 by sheddingthewheat

A wholesome gluten-free meatloaf, accompanied by a warming paprika sauce and served with crisp wedges. One of my favourites for when I am in need of a bit of comfort in my life. This is a perfect winter meal for a chilly … Continue reading →

Posted in Dinner | Tagged bacon, balsamic vinegar, beef, cayenne, chickpea, chilli, coriander, cumin, garlic, gluten-free, glutenfree, hot paprika, meatloaf, red pepper, shedding the wheat, smoked paprika, tomato, wedges, worchestershire sauce | 2 Comments

Breakfast Smoothie

Posted on January 10, 2015 by sheddingthewheat

A breakfast smoothie is perfect for when you are in a rush in the mornings. Simply pop all the fruit and a drop of water into your food blender and viola.

Posted in Breakfast, Juices | Tagged apple, banana, breakfast, dairyfree, drink, energy, fibre, gluten-free, glutenfree, health, pear, raspberry, smoothie, vegan, vegetarian, weight loss | Leave a comment

Nacho Night

Posted on January 9, 2015 by sheddingthewheat

Nothing beats Nachos with homemade Chunky Salsa and Guacamole when you fancy a bit of guilt-free naughtiness and these yummy recipes are sure to cure any naughty cravings.

Posted in Dinner, Snacks | Tagged avocado, cheese, cherry tomato, chilli, coriander, cravings, garlic, gluten-free, glutenfree, guacamole, healthy, lemon, nachos, red onion, salsa, shedding the wheat, snack, tomato, vegan, vegetarian | Leave a comment

Cold Buster Juice

Posted on January 6, 2015 by sheddingthewheat

When I am feeling a little under the weather nothing picks me up like my Cold Buster Juice. Packed full of vitamins and minerals to aid the recovery of the common cold and flu. A similar base to the Breakfast … Continue reading →

Posted in Juices | Tagged antibiotic, apple, carrot, clementine, drink, energy, ginger, gluten-free, glutenfree, health, juice, lemon, minerals, orange, pear, shedding the wheat, vegetarian, vitamins, zinc | 1 Comment

Super Power Salad

Posted on January 4, 2015 by sheddingthewheat

This salad is power packed full of goodness to help cure any illnesses that may be lurking around this winter time. A bed of spinach, loaded with nutrient rich vegetables, antioxidant rich blueberries, crumbled creamy feta and a yoghurt dressing with antiviral and … Continue reading →

Posted in Dinner, Lunch | Tagged antibiotic, antioxidant, antiviral, avocado, blueberries, broccoli, butternut squash, feta, garlic, gluten-free, glutenfree, health, lemon, shedding the wheat, soya, spinach, vegetarian, yoghurt | Leave a comment