Tag Archives: glutenfree

Stress Buster Juice

If you are feeling a little under pressure with the January rush now in full swing, this Stress Buster Juice is perfect!  

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Blended Blueberry Chia Pudding

  Perfect for those who need quality nourishment to get them through a busy day! 

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Blueberry Chia Pudding

The perfect breakfast for those who feel the morning rush and need quality nourishment to get them through the day!  Simply prepare the night before, pop in the fridge over night and you have a yummy breakfast that will keep you … Continue reading

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Tropical Smoothie

A gorgeous Tropical Smoothie that will delight your taste buds.  This Tropical Smoothie is a great energy booster which helps regulates blood sugar levels, aids digestive health, boosts the immune system and provides the body with essential electrolytes whilst providing essential hydration.

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Kedgeree

A beautifully light fragant dish with flakes of peppered smoked mackerel, fluffy basmati rice and perfectly soft boiled eggs.  Originating in India and believed to be brought back to the UK by British Colonials, it was introduced as a breakfast dish … Continue reading

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Warming Meatloaf with Crispy Wedges

A wholesome gluten-free meatloaf, accompanied by a warming paprika sauce and served with crisp wedges. One of my favourites for when I am in need of a bit of comfort in my life. This is a perfect winter meal for a chilly … Continue reading

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Breakfast Smoothie

A breakfast smoothie is perfect for when you are in a rush in the mornings.  Simply pop all the fruit and a drop of water into your food blender and viola.

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Nacho Night

Nothing beats Nachos with homemade Chunky Salsa and Guacamole when you fancy a bit of guilt-free naughtiness and these yummy recipes are sure to cure any naughty cravings.

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Cold Buster Juice

When I am feeling a little under the weather nothing picks me up like my Cold Buster Juice.  Packed full of vitamins and minerals to aid the recovery of the common cold and flu.  A similar base to the Breakfast … Continue reading

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Super Power Salad

This salad is power packed full of goodness to help cure any illnesses that may be lurking around this winter time.  A bed of spinach, loaded with nutrient rich vegetables, antioxidant rich blueberries, crumbled creamy feta and a yoghurt dressing with antiviral and … Continue reading

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