Monthly Archives: January 2015

On the go Snack Bars

These bars are great for a mid morning snack or even as a breakfast replacement when you are in a rush. They also make a perfect replacement for exercise snack bars. They are packed with protein, good fats and complex … Continue reading

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Welcome to Shedding the Wheat!

Let me introduce myself. My name is Jasmine and I am a gluten-free foodie from Surrey, England. I love eating well and getting outdoors in the fresh air, and I feel my happiest when I am in the kitchen preparing … Continue reading

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