Shedding the Wheat

Halloumi Salad

Posted on January 18, 2015 by sheddingthewheat

A vibrant Halloumi Salad, packed full of nutrients to battle those winter blues! This refreshing gluten free salad starts with a bed of earthy quinoa, spring onion, red cabbage and spinach tossed in a light tangy lemon oil dressing, with lashings of sweet juicy pomegranate and to top, a crown of crisp warm salty halloumi. Guaranteed to delight the taste buds! Continue reading →

Posted in Dinner, Lunch | Tagged cannellini beans, gluten-free, halloumi, pomegranate, quinoa, red cabbage, shedding the wheat, spinach, spring onion, vegetarian | Leave a comment

Tropical Smoothie

Posted on January 17, 2015 by sheddingthewheat

A gorgeous Tropical Smoothie that will delight your taste buds. This Tropical Smoothie is a great energy booster which helps regulates blood sugar levels, aids digestive health, boosts the immune system and provides the body with essential electrolytes whilst providing essential hydration. Continue reading →

Posted in Juices | Tagged banana, coconut water, dairy free, energy booster, gluten-free, glutenfree, immune booster, kiwi, mango, smoothie, tropical, vegan, vegetarian | Leave a comment

Kedgeree

Posted on January 15, 2015 by sheddingthewheat

A beautifully light fragant dish with flakes of peppered smoked mackerel, fluffy basmati rice and perfectly soft boiled eggs. Originating in India and believed to be brought back to the UK by British Colonials, it was introduced as a breakfast dish but I personally love this dish for dinner when I fancy something light but wholesome. Continue reading →

Posted in Dinner, Lunch | Tagged basmati rice, butter, cardamon, coriander, cumin, dinner, eggs, fish stock, garlic, gluten-free, glutenfree, health, kedgeree, onion, peas, shedding the wheat, smoked haddock, tumeric | 2 Comments

Warming Meatloaf with Crispy Wedges

Posted on January 13, 2015 by sheddingthewheat

A wholesome gluten-free meatloaf, accompanied by a warming paprika sauce and served with crisp wedges. One of my favourites for when I am in need of a bit of comfort in my life. This is a perfect winter meal for a chilly day and can be prepared ahead of time and just popped into the oven for the final cook when needed, so great for when you have people over. The flavours in this dish never fail to impress. Continue reading →

Posted in Dinner | Tagged bacon, balsamic vinegar, beef, cayenne, chickpea, chilli, coriander, cumin, garlic, gluten-free, glutenfree, hot paprika, meatloaf, red pepper, shedding the wheat, smoked paprika, tomato, wedges, worchestershire sauce | 2 Comments

Breakfast Smoothie

Posted on January 10, 2015 by sheddingthewheat

A breakfast smoothie is perfect for when you are in a rush in the mornings. Simply pop all the fruit and a drop of water into your food blender and viola. Continue reading →

Posted in Breakfast, Juices | Tagged apple, banana, breakfast, dairyfree, drink, energy, fibre, gluten-free, glutenfree, health, pear, raspberry, smoothie, vegan, vegetarian, weight loss | Leave a comment

Nacho Night

Posted on January 9, 2015 by sheddingthewheat

Nothing beats Nachos with homemade Chunky Salsa and Guacamole when you fancy a bit of guilt-free naughtiness and these yummy recipes are sure to cure any naughty cravings.

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Posted in Dinner, Snacks | Tagged avocado, cheese, cherry tomato, chilli, coriander, cravings, garlic, gluten-free, glutenfree, guacamole, healthy, lemon, nachos, red onion, salsa, shedding the wheat, snack, tomato, vegan, vegetarian | Leave a comment

Cold Buster Juice

Posted on January 6, 2015 by sheddingthewheat

When I am feeling a little under the weather nothing picks me up like my Cold Buster Juice. Packed full of vitamins and minerals to aid the recovery of the common cold and flu. A similar base to the Breakfast Juice but with the addition of lemon and clementine, which are loaded with vitamin C and antibiotic properties which are fantastic for treating colds, flu and coughs, extra ginger high in zinc known to relieve coughs and colds and extra carrot for added energy when you need it most. You will be feeling better in no time.

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Posted in Juices | Tagged antibiotic, apple, carrot, clementine, drink, energy, ginger, gluten-free, glutenfree, health, juice, lemon, minerals, orange, pear, shedding the wheat, vegetarian, vitamins, zinc | 1 Comment

Super Power Salad

Posted on January 4, 2015 by sheddingthewheat

This salad is power packed full of goodness to help cure any illnesses that may be lurking around this winter time. A bed of spinach, loaded with nutrient rich vegetables, antioxidant rich blueberries, crumbled creamy feta and a yoghurt dressing with antiviral and antibiotic properties. Continue reading →

Posted in Dinner, Lunch | Tagged antibiotic, antioxidant, antiviral, avocado, blueberries, broccoli, butternut squash, feta, garlic, gluten-free, glutenfree, health, lemon, shedding the wheat, soya, spinach, vegetarian, yoghurt | Leave a comment

Jazzies Chocolate Brownies

Posted on January 3, 2015 by sheddingthewheat

I discovered the key to perfect moist brownies last year whilst skiing in France and I couldn’t believe it was so simple. To me nothing is more lovely than a moist indulgent brownie and this recipe is just that. I have spent time tweaking this recipe over the last year, perfecting all aspects of this brownie and I am certain this will be a crowd pleaser. Serve cold with a cup of tea or warm with ice cream, either way is sure to impress. Continue reading →

Posted in Treat | Tagged brownie, butter, chocolate, cocoa, eggs, gluten-free, glutenfree, indulgence, shedding the wheat, sugar, treat, vegetarian | Leave a comment

Easy 30 Second Berry Sorbet

Posted on January 2, 2015 by sheddingthewheat

Nothing could be simpler than yummy sorbet in 30 seconds and that is precisely one of the best things about owning a vitamix. On evenings when I am craving something sweet, this always manages to prevent me reaching for the chocolates. A completely guilt-free dessert made of nothing but strawberries, raspberries and ice. Continue reading →

Posted in Treat | Tagged 30 seconds, berry, dairyfree, easy, gluten-free, glutenfree, ice, raspberry, simple, sorbet, strawberry, vegan, vegetarian, vitamix | Leave a comment