Tag Archives: gluten-free

Tropical Smoothie

A gorgeous Tropical Smoothie that will delight your taste buds.  This Tropical Smoothie is a great energy booster which helps regulates blood sugar levels, aids digestive health, boosts the immune system and provides the body with essential electrolytes whilst providing essential hydration.

Posted in Juices | Tagged , , , , , , , , , , , , | Leave a comment

Kedgeree

A beautifully light fragant dish with flakes of peppered smoked mackerel, fluffy basmati rice and perfectly soft boiled eggs.  Originating in India and believed to be brought back to the UK by British Colonials, it was introduced as a breakfast dish … Continue reading

Posted in Dinner, Lunch | Tagged , , , , , , , , , , , , , , , , , | 2 Comments

Warming Meatloaf with Crispy Wedges

A wholesome gluten-free meatloaf, accompanied by a warming paprika sauce and served with crisp wedges. One of my favourites for when I am in need of a bit of comfort in my life. This is a perfect winter meal for a chilly … Continue reading

Posted in Dinner | Tagged , , , , , , , , , , , , , , , , , , | 2 Comments

Breakfast Smoothie

A breakfast smoothie is perfect for when you are in a rush in the mornings.  Simply pop all the fruit and a drop of water into your food blender and viola.

Posted in Breakfast, Juices | Tagged , , , , , , , , , , , , , , , | Leave a comment

Nacho Night

Nothing beats Nachos with homemade Chunky Salsa and Guacamole when you fancy a bit of guilt-free naughtiness and these yummy recipes are sure to cure any naughty cravings.

Posted in Dinner, Snacks | Tagged , , , , , , , , , , , , , , , , , , , | Leave a comment

Cold Buster Juice

When I am feeling a little under the weather nothing picks me up like my Cold Buster Juice.  Packed full of vitamins and minerals to aid the recovery of the common cold and flu.  A similar base to the Breakfast … Continue reading

Posted in Juices | Tagged , , , , , , , , , , , , , , , , , , | 1 Comment

Super Power Salad

This salad is power packed full of goodness to help cure any illnesses that may be lurking around this winter time.  A bed of spinach, loaded with nutrient rich vegetables, antioxidant rich blueberries, crumbled creamy feta and a yoghurt dressing with antiviral and … Continue reading

Posted in Dinner, Lunch | Tagged , , , , , , , , , , , , , , , , , | Leave a comment

Jazzies Chocolate Brownies

I discovered the key to perfect moist brownies last year whilst skiing in France and I couldn’t believe it was so simple.  To me nothing is more lovely than a moist indulgent brownie and this recipe is just that.  I … Continue reading

Posted in Treat | Tagged , , , , , , , , , , , | Leave a comment

Easy 30 Second Berry Sorbet

Nothing could be simpler than yummy sorbet in 30 seconds and that is precisely one of the best things about owning a vitamix.  On evenings when I am craving something sweet, this always manages to prevent me reaching for the chocolates. … Continue reading

Posted in Treat | Tagged , , , , , , , , , , , , , | Leave a comment

On the go Snack Bars

These bars are great for a mid morning snack or even as a breakfast replacement when you are in a rush. They also make a perfect replacement for exercise snack bars. They are packed with protein, good fats and complex … Continue reading

Posted in Snacks | Tagged , , , , , , , , , , , | Leave a comment